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Daily Encouragement

March 3

According to Buddhism, health is not a condition in which we merely escape negative influences. It is a highly positive, active state in which we hold ourselves responsible for such influences, in which we face and try to solve various problems--not just our own but others' problems, too. The word disease implies a lack of ease, which conversely implies that health is a state of comfort. In the Buddhist sense, however, being "at ease" does not mean freedom from difficulties; it means having the strength to meet and overcome any problem.

Daisaku Ikeda, SGI President

[Selected from published guidance]