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SGI members often speak about the positive impact that chanting Nam-myoho-renge-kyo has on their lives. This is hard to comprehend and is something that can only be experienced on an individual basis. Often people trying the practice are encouraged to try chanting even a small amount regularly for a while, in order to see the effect it has. The 13th-century priest Nichiren established the practice of chanting Nam-myoho-renge-kyo. He concluded that the Lotus Sutra contains the full truth of Buddhism: that everyone without exception has the potential to attain Buddhahood. The title of the Lotus Sutra in its Japanese translation is Myoho-renge-kyo. By chanting "Nam," or devotion to the essential message of the Lotus Sutra, we activate the state of Buddhahood in our lives. Rather than being a prayer to an external being, chanting Nam-myoho-renge-kyo is an expression of the determination of the human spirit, seeking to come into rhythm with the reality of the universe. Through continuing in this practice of determined intention we bring forth our highest potential from within our lives.