SGI members integrate Buddhist practice into the daily rhythm of their lives. They aim to develop and strengthen their lives through chanting Nam-myoho-renge-kyo and by studying the teachings of Buddhism. The basic morning and evening practice, known as gongyo, consists of chanting Nam-myoho-renge-kyo and reciting portions of the Lotus Sutra. This is usually carried out at home but can also be done together with others. The aim of this practice is to develop one's Buddha nature--the qualities of courage, wisdom and compassion--thereby tapping the energy needed to tackle one's challenges, transform one's life and contribute to the happiness of others. In countries where there is an SGI organization, members and guests meet to share experiences of their practice and study together at regular monthly discussion meetings. Practice naturally leads to a sense of empowerment and responsibility, and SGI members aim to positively impact the communities in which they live.

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