Soka Gakkai International
Buddhism in Action for Peace
History & Philosophy
Stories and reflections on the Buddhist approach to life
Updates and reports from around the world
Taking good care of our health is most important. In particular, it is vital for those who are advanced in years to get sufficient rest to avoid becoming fatigued. Sleep is the best medicine. I also hope you will put your wisdom to work and find various ways to improve and maintain your health.
[Selected from published guidance]